Cacao Ceremony & Yoga:
Transition from Winter to Spring

Winter has been a journey; a season of slowing down, reflection, and inner listening ❄️

 

As the days begin to soften and Spring approaches, you’re invited to step into a nourishing morning designed to help you release what no longer serves you and welcome what’s ready to grow 🌱

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Join us on Saturday morning as we hold space together in a supportive, grounded environment. We’ll begin by connecting with our true selves through a cup of enriching ceremonial cacao from Common Roots Cacao, allowing the heart to open and intentions to gently surface. Through guided journalling, you’ll be invited to let go of Winter’s weight and set clear, meaningful intentions for the season ahead 📖🖊️

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The experience will continue with gentle, restorative yoga to nourish your body and calm your nervous system 🧘‍♀️ followed by a deeply relaxing sound experience 🎶✨ You’ll leave feeling grounded, open, and refreshed — ready to move through your day, and into Spring, with ease and clarity 🌸

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This is a morning dedicated to you — a moment to pause, reconnect, and transition into the new season with intention and softness 💫